The coaching journey begins with a consultation (30-45 minutes) where you can express your hopes, learn about the process, and then ask and answer questions.
Next, we set clear SMART goals in a focused 60-minute session. You’ll then have three action-driven coaching sessions to track progress, stay accountable, and move forward.
A final review session celebrates wins and outlines the next steps, with ongoing email support available between sessions.
The coaching journey begins with a consultation (30-45 minutes) where you can express your hopes, learn about the process, and then ask and answer questions.
Next, we set clear SMART goals in a focused 60-minute session. You’ll then have three action-driven coaching sessions to track progress, stay accountable, and move forward.
A final review session celebrates wins and outlines the next steps, with ongoing email support available between sessions.